ROXBUDDY

RoxBuddy — the HYROX coach that reads your body

RoxBuddy is an AI coach for HYROX and hybrid fitness athletes, from first-timers to athletes chasing a PB. It pulls readiness from whatever you wear, finds your real threshold after the stations, and tells you the race pace you can actually hold.

Start free on the web — live on the web; iPhone app coming soon.

What RoxBuddy does

  • AI training plans built backwards from your race date (Base, Build, Peak, Taper), with four coaching styles. How plans work
  • Readiness from whatever you wear: WHOOP, Apple Health, Garmin, Strava, intervals.icu and Health Connect resolve into one daily tier.
  • Hybrid Threshold: run pace and heart rate measured after stations, anchored to your LT1/LT2 bests.
  • Race Engine: sustainable and aggressive pace bands for every 1 km run and a goal-time probability. Race prep
  • AI coach chat that reads your sessions, readiness and race date and remembers what you tell it.
  • AI Coach Eyes: on-device rep checking for wall balls, ski and row strokes, and running form.
  • All 8 stations plus the 1 km runs, in race order. The HYROX stations
  • Daily workout player, photo-based macro logging, Pro Trends analytics and TinderRox doubles-partner matching.

Pricing

Starter: free. RoxBuddy Pro: US$7.99/month or US$59.99/year, first 7 days free, cancel anytime.

HYROX training FAQ

© 2026 Sound of Love with Luca. All Rights Reserved. RoxBuddy is a product of Sound of Love with Luca.

HYROX is a trademark of Upsolut Sports GmbH. RoxBuddy is independent and is not affiliated with, sponsored by, or endorsed by HYROX or Upsolut Sports GmbH.

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